What is Mamra Giri?
Mamra giri, also known as almond kernel, stands out as a superior quality almond variety. It is 100% cholesterol-free and contains no artificial coloring or chemicals, making it a healthy choice for all.
Nutritional Benefits
Rich in fiber and nutrients, mamra giri is particularly beneficial for pregnant women. Its high folic acid content aids in preventing certain birth defects, providing essential nutrients to support maternal and fetal health.
How to Use Mamra Giri
Soaking mamra giri in water overnight enhances its health benefits. Consuming it with milk in the morning sharpens eyesight and memory, promoting overall well-being. Doctors often recommend mamra giri for diabetic and heart patients due to its health benefits.
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